STRENGTH AND CONDITIONING LEVEL 4 COURSE INFO

OVERVIEW

The aim of this qualification is to provide learners with the knowledge and skills to be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals.

COURSE CONTENT

 

  • The role of a strength and conditioning coach as part of an athlete’s support team.

  • Methods of carrying out performance-related needs analysis, measurements and assessments.

  • Strategies to analyse and evaluate assessment findings in order to be able to develop and agree short-, medium- and long-term performance goals.

  • Planning, delivering and evaluating periodised, performance-related strength and conditioning programmes.

 

PREREQUISITES

 

Learners must hold either:

  • Level 3 Diploma in Personal Training (or equivalent).

  • Level 3 Coaching qualification (or equivalent).

  • Level 3 Strength and Conditioning qualification (or equivalent).

Learners may also hold:

  • Subject relevant higher education or further education qualifications that are equivalent or higher than those listed above (e.g. physiotherapy, sports therapy).

There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3.

Students must be 16 +

 

COST


£850

 

0% Payment options available, contact us for more details.

 

DURATION

4 weekends

 

COURSE DATES


Contact us for upcoming dates

 

FULL COURSE DETAILS

 

Our Level 4 Strength and Conditioning qualification is fully accredited and nationally recognised by Cimspa, Active I.Q. and Focus Awards.

 

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