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PERSONAL TRAINER DIPLOMA COURSE DETAILS

OVERVIEW

 

Start up your own business as a Personal Trainer the fastest way. This qualification includes both Gym Instructor level 2 and Personal Trainer 3, all you need to become a qualified Personal Trainer.

Gain all the necessary skills and knowledge to work with clients and help achieve their health and fitness goals. Our personal trainer course will help you Learn how to deliver one to one Personal Training sessions, give nutritional advice, and utilise up to date fitness testing equipment. Analyse your client's eating habits and build their workout programme around your new found knowledge and skills. Our Level 3 Personal Trainer course will give you 20 CPD points.

Once you have successfully completed the course you will be awarded a Level 2 Gym Instructor and Level 3 Personal Trainer certificate accredited by Focus Awards and endorsed by cimspa.

 

COURSE CONTENT

 

  • Advanced anatomy and physiology

  • Advanced C.V. training methods

  • Advanced resistance training methods

  • Movement Screening

  • Functional core stability training

  • Plyometric and motor skill development

  • Pnf stretching

  • Nutritional basis of health eating

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ASSESSMENT REQUIREMENTS

 

  • Anatomy and Physiology 

  • Diet and Nutrition

  • Principles of Health and Wellbeing

  • Know how to support clients

  • Know how to support clients Lifestyle 

  • Health and Safety

  • Planning gym based exercise

  • Personal Training practical assessment

  • Personal Trainer 8 week case-study

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PREREQUISITES 

 

None required. Previous experience in a Fitness environment will be beneficial. 

 

COST


£950

 

- Pay in full

- Klarna Payment options available, spread the cost with 3 0% interest instalments

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DURATION

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​​5 weekends (group delivery)

 

COURSE DATE'S

 

May 6th 7th, 13th 14th, 20th 21st, 3rd 4th, 10th 11th

 

FULL COURSE DETAILS

 

Our Level 3 Personal Trainer Diploma qualification is fully accredited and nationally recognised. Click the link to see the full course details from our awarding body Focus Awards

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LOCATION

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Gym Works Preston - Gym Works Chorley

 

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