1 TO 1 PERSONAL TRAINER DIPLOMA DETAILS

OVERVIEW

 

The level 3 Diploma in Personal Training includes 2 qualifications, Level 2 Fitness Instructor and Level 3 Personal Trainer. Complete both qualifications back to back at your own pace, and with the massive benefit of 1 to 1 tuition.

Gain all the necessary skills and knowledge to work with clients and help achieve their health and fitness goals. Our 1 to 1 Personal Trainer Diploma course will help you Learn how to deliver one to one Personal Training sessions, give nutritional advice, and utilise up to date fitness testing equipment. Analyse your client's eating habits and build their workout programme around your new found knowledge and skills. Once you have successfully completed the course, you will be awarded an Active IQ Level 2 Fitness Instructor qualification and Level 3 Certificate in Personal Training

COURSE CONTENT

 

  • Advanced anatomy and physiology

  • Advanced C.V. training methods

  • Advanced resistance training methods

  • Movement Screening

  • Functional core stability training

  • Plyometric and motor skill development

  • Pnf stretching

  • Nutritional basis of healthy eating

  • Health and Safety

  • Principles of Exercise

ASSESSMENT REQUIREMENTS

 

  • Anatomy and physiology  (Theory Papers)

  • Principles of Exercise  (Theory Paper)

  • Health and Safety (Worksheet)

  • Supporting Clients (Worksheet)

  • Planning a physical activity session (Practical Assessment)

  • Delivering a physical activity session (Practical Assessment)

  • Anatomy and Physiology (Theory Paper) 

  • Nutrition (Theory Paper)

  • Personal Training (Practical Assessment)

  • Personal Trainer 8 week case-study

PREREQUISITES 

 

  • Some experience of gym-based exercises, including free weights, is highly recommended

  • The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary

  • There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2

 

COST


£1300

 

0% Payment options spread over a maximum of 18 months available, contact us for more options

 

DURATION

Flexible​​ - The minimum requirement for The level 2 Fitness Instructor is 4 full days. The level 3 Personal Trainer requires 6 full days. These days can obviously be split up to suit your needs, and can be on weekends or evenings if required

 

COURSE DATE'S

 

Start Today or whenever suits your needs

 

FULL COURSE DETAILS

 

Our 1 to 1 Tuition Level 3 Personal Trainer Diploma qualification is fully accredited and nationally recognised by Active I.Q and R.e.p.s check out the full course details here on the Active I.Q website.

The aim of the qualification is to train learners to a professionally competent level, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills knowledge to pursue a career in personal training.

The course will start with the Fitness Instructor Level 2 followed by Level 3 Personal Trainer. There is a requirement to complete some of the learning at home which will be discussed with your personal tutor.

BENEFITS

  • Learn on your terms

  • Qualify in your own time

  • Start whenever you like

  • Perfect for work life balance

 

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