Lee Pearson (Tutor)Apr 143 minSelf Care strategies for busy livesIn the hustle and bustle of modern life, it's all too easy to put our own well-being on the backburner. Between demanding jobs, family...
Lee Pearson (Tutor)Apr 142 min5 Exercises for a beginner home workoutAre you new to working out at home and feeling overwhelmed with where to start? Don't worry; we've got you covered. Getting into a...
Lee Pearson (Tutor)Mar 112 minThe Power of a SWOT Analysis for your Personal Trainer Business.Embarking on the journey of a personal training business requires strategic planning and a keen understanding of your internal and...
Lee Pearson (Tutor)Jan 32 minCreate Atomic Health and Fitness Habits for 2024Let's make 2024 the year of unstoppable progress! 💥 Create your Atomic fitness goals and really make it a new year new you. Follow the...