THE EVOLUTION OF FITNESS, TECH AND APPS
From wearables to smart training equipment, diet and fitness training programs, smart training equipment, yoga gear, and personal home gym systems, these things in the fitness technology industry have been in high demand as the outbreak of the COVID-19 pandemic made fitness information more readily available. And, with all of the new advances in technology, fitness programs are easier than ever before to achieve results, whether they are fat loss or muscle gain. With the right fitness program, people can keep their body healthy and strong for a long period of time, maybe even reversing the signs of aging. And, as the Covid pandemic makes older people more susceptible to various diseases, fitness programs are more important than ever. A personal gym membership can help an elderly person stay independent and continue living independently. Fitness training programs and personal trainers have been available for some time now. The fitness industry is a multi-billion dollar industry. And, with the latest technology, it is also able to provide some of the best training available. As fitness programs become more popular, and become more sophisticated, so does the need for a personal trainer or fitness trainer. The job of a personal trainer can pay an average salary of around forty thousand dollars annually. Fitness professionals can start out by working as gym memberships in their community. Fitness experts can then branch out into teaching personal training to others, or they can open up their own practice. Personal training clients are usually looking for someone that they can recommend an exercise routine to. This is where the fitness tech comes in. Fitness techs are able to teach people everything they need to know about exercise and health. They are responsible for making sure that their clients are doing the exercises properly, as well as learning the proper way to care for their body and mind after the exercises are done. When a client is done with their workout, the wellness expert will make sure that the client is resting. This means that the client will have the opportunity to enjoy their time at the wellness centre, rather than feel guilty about leaving the exercise equipment alone. Fitness experts can even teach the clients how to eat after their workout, and how to take care of themselves after their exercise routines are completed. Many fitness techs have created exercise and health apps for their customers. These apps enable those who use fitness bands and smartwatches like those found on Mobile Mob, to record their workouts as well as keep track of various other aspects of their fitness. For example, the iPhone can be used to log the number of calories burned during the workout, the distance covered during the workout, and the time spent on the workout. The iPhone can also be used to track the amount of time spent exercising during the day, as well as the number of times that the physical activity was done.
Health and fitness experts may also create apps that will allow fitness professionals to give advice to their clients about their diet and exercise routines. One of the most exciting areas in which fitness tech is currently being utilized is the area of e-commerce. Fitness technology has allowed for businesses to offer their services directly to their customers online. Fitness experts can design websites that feature detailed workout routines, videos, articles, and detailed information about the types of equipment that are available. Once a consumer purchases the information through their website, the fitness techs can deliver it right to the consumer’s home. Fitness experts may even use their website to introduce new clients to the various types of exercise equipment that is available in the gym. This type of marketing has revolutionized the way that many businesses promote themselves, as they are no longer having to pay the fees associated with marketing to a local network of customers.
Popular Fitness apps
Best Overall: MyFitnessPal
Best Budget App: Daily Workouts Fitness Trainer
Best for Apple Watch: Zones for Training
Best for Monitoring Nutrition: Fooducate
Best for Yoga: Glo
Best for Beginners: Sworkit
Best for Weightlifting: JEFIT Workout Planner Gym Log
Best for Meditation: Headspace
Best Trainer-In-Your-Pocket: PEAR Personal Fitness
Best for Quick Workouts: The 7 Minute Workout